43+ What's A Normal Heart Rate For A Woman
Background. We'll help you determine your best resting and training heart rates. Your heart rate indicates how hard you're pushing yourself while exercising.
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A heart rate that is higher or lower than the determined healthy range could be an indication of a heart condition or other health. For adults, the normal range is between 60 and 100 beats per minute. Heart rate is the speed of the heartbeat measured by the number of contractions (beats) of the heart per minute (bpm).
Count the beats you feel for a full minute.
We all know what our heartbeat feels like. A normal resting heart rate for adults ranges from 60 to 100 beats per minute. We all know what our heartbeat feels like. Your pulse, or heart rate, is read more:
