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When the levels of sodium dips below normal levels (135meq/l), you might even develop a condition known as hyponatremia.

Download What Happens If I Drink Too Much Water Background. Can you die from drinking too much water? Why is it important to drink water?

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For example, the same thing can happen if you down too much beer at once. The signs are what happens as your. Drinking too much water can dilute the sodium in your blood, which can be dangerous and even potentially fatal.

Drinking eight cups or two litres of water a day is longstanding advice.

How much water is too much? If you drink too much water you may suffer water toxicity which can be fatal. Imagine what happens when your cells swell. How much water is too much?